KHAN — Workout & GPS Run
Open the app, the session is already there. 1000 Conquest levels, GPS runs, streak, badges and XP. Free, on iPhone and Android.
What KHAN is
KHAN is a free training app for people who want to move without planning anything. You open it and a session is waiting, built for your level, your gear and the time you have today. It works for home workouts and for running, and it keeps your progress in one place.
What is inside
Workout of the day
A session generated for you, never the same twice. Your level, your equipment, the minutes you actually have.
Conquest, 1000 levels
The long road to the throne. You start at base camp, cross the battlefield, and every stretch ends on a boss fight. Cleared levels stay cleared.
GPS run
Start a run and KHAN records your distance, your pace and your route until you stop the session.
Streak, badges and XP
Train today and the counter goes up. Miss a day and it goes back to zero. Badges and XP show what you earned and what is one session away.
Progression programs
Walking and running, week by week. You start where you are — a first walk, a first minute of running — and each week adds a little.
Grind mode
For the days you want to push harder. Same exercises, less comfort.
The facts
| Price | Free to download |
|---|---|
| Platforms | iPhone (iOS 15.1 and later) and Android |
| Publisher | MR LORD — Jean-Claude Tom, France |
| Category | Health & Fitness |
| Age rating | 4+ on the App Store |
| Languages | 14 languages in the app |
| Account | Free account — sign in with Google or Apple |
Questions people ask
Is KHAN free?
Yes. The app is free to download and the core training is free. Paid tiers unlock more, and they are optional.
Do I need gym equipment?
No. Sessions adapt to what you have, including nothing at all.
Does KHAN work offline?
Home sessions work without a connection. GPS runs need location turned on, and your run is saved on the phone.
Is it for beginners?
Yes. The walking and running programs start at a first walk or a first minute of running, and add a little each week.
Who made KHAN?
MR LORD, an independent French publisher. KHAN is built and maintained by a single founder.
What data does KHAN collect?
Account, training and, if you use it, GPS data. Everything is written in the privacy policy, and you can ask for your account to be deleted at any time.